Hemalyaa Starter Pack (Amazon Exclusive Bundle)

Hemalyaa Starter Pack (Amazon Exclusive Bundle)
Starring: Hemalayaa: Beautiful Belly, Hemalayaa: Bollywood Burn



Reviews

Hemalayaa - Beautiful Belly
From the creator of The Bollywood Dance Workout and Bollywood Burn This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those all-important core muscles. Start with a fast-paced cardio warm-up, then choose one, two, or all three routines. The upbeat music and variety of moves keep you interested and make the time fly. Hemalayaa goes way beyond boring crunches, creating workouts you'll love to do. You’ll shimmy, stretch, and bounce your way to the belly you’ve always wanted: shapely, strong, and sexy.

Bollywood Burn
Creator of the bestselling Bollywood Dance Workout turns up the heat! Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn’t the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high. Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you’ll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!

Hemalayaa: Bollywood Booty
This is the most fun you ll ever have reshaping your backside. It s so enjoyable, you won t believe you re working out you ll just dance, strut, and sashay away the pounds and inches. Join fitness star and yogini Hemalayaa for vibrant, liberating Indian dance moves set to infectious bhangra beats. These four quick dance workouts will help you get fit, firm, and flirty in no time. But more than that, they re the perfect way to release inhibitions, embrace your body, and fall in love with your booty! So if you are looking for a creative, refreshing way to lift those buns, burn fat, and remake your shape, try Bollywood Booty today.

The Bollywood Dance Workout With Hemalayaa
For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple—no exercise or dance experience required—but the results are big. You’ll be getting a cardio, sculpting, and stretching workout while having a blast—and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It’s impossible not to.

Dance of the Kama Sutra With Hemalayaa
Learn to live in and love every inch of your glorious body!
The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves -- the goddess at the core of every woman -- remains as strong as ever, but the din and rush of modern life make the opportunities all too rare. Through playful movements and heart-centered meditation, yogini and Indian Dance expert Hemalayaa takes you on a journey of discovery. Find the freedom and fullness of expression that come from embracing yourself and your body. Join Hemalayaa in a dance of love and laughter that instills confidence, joy, and poise. The steps are sassy, suggestive, coquettish, and enormously fun. Gesture by gesture, swish by swish, you will remember that you are -- and have always been -- a divine dancer.

From Amazon.com